Please wear long workout pants (i.e. yoga) and a top that covers your shoulders and midriff. 

Please bring a clean pair of athletic shoes to wear on our training floors.

 * Please dress in workout/comfortable clothes.

 * Please arrive at 6pm to fill out waiver.

 * Parking is available behind the building with access to parking lot off of Jackson Blvd (lot shared with Extra Storage).

 * Please bring a lock with you if you want to use a locker. Bags/Backpacks can not be on the training floor while training. Shelves and cubbies also available.

 * Street shoes are not worn on our matted training floor. We suggest bringing a clean indoor shoe or train in your socks.